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Is diet coke really sugar-free?
The calorie of a bottle of diet coke (calculated by 100g edible part) is 4 1 kilocalorie (17 1 kilojoule), which is lower among similar foods. 1 bottle of 500 ml coke contains 2 10 calories.

Researchers found that people who drink soda at least twice a week have a 49% higher risk of diabetes than those who drink less soda. This is the conclusion after considering age, smoking, drinking, exercise and other risk factors related to diabetes.

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A study by Caroline Medical College in Sweden shows that Diet Coke is "just as bad" as Coke. Drinking two cups a day will double the risk of diabetes.

The results show that compared with volunteers who don't drink drinks, volunteers who drink two or more sweet drinks every day have 2.4 times the risk of developing type II diabetes than volunteers who don't drink drinks. Sweet drinks include sugary drinks and drinks with artificial sweeteners, the latter including sugar-free cola and sugar-free liqueur. Volunteers who drink five or more sugar-free drinks a day have a 4.5-fold increased risk of developing type 2 diabetes.

People's Network-Is it not easy to get diabetes after drinking Diet Coke? Not reliable!