One, Salvia and soybean soup

Danshen and soybean soup can play a role in nourishing the liver, and can have the blood and promote the recovery of the role of liver disease, often drink Salvia and soybean soup, with a strong and healthy and liver liver effect.

Two, grapes

Grapes are rich in a variety of minerals and vitamins, with the benefit of liver yin and warming the stomach and spleen, and grapes contain polyphenols, which can effectively adjust the function of liver cells, can resist or reduce the free radicals on the liver damage, can play a role in liver health.

Three, pumpkin

Pumpkin is rich in vitamins and pectin, can clean up bacterial toxins, but also can remove harmful substances, pumpkin can reduce a bit of Xiaofang Yan big to the human body caused by the damage, and can effectively restore liver function, can enhance the regenerative capacity of liver cells.

Four, bitter tea

Bitter tea is rich in amino acids and vitamins, as well as caffeine and many other ingredients, has the role of the eyesight and wisdom and thirst, and can play the effect of eliminating heat and heat, the liver regulation also has a great role in helping.

Expanded Information:

What not to eat with a bad liver

Sweets. Chocolate, sugar and all kinds of sweets, it is not advisable to eat more than one day, eat too much will make the gastrointestinal tract of the enzyme secretion occurs too much obstacle, affecting the appetite; sugar is easy to ferment, can aggravate gastrointestinal flatulence, and easy to turn into fat, accelerate the liver to fat storage, promote the occurrence of fatty liver.

Sunflower seeds. Sunflower seeds contain unsaturated fatty acids, eat more will consume a lot of choline in the body. It can make it easier for fat to accumulate in the liver and affect the function of liver cells.

Sponge eggs. Especially leaded eggs contain a certain amount of lead, lead in the human body can replace calcium, often consume eggs will make calcium deficiency and osteoporosis, but also lead poisoning.

Excessive MSG. MSG is a good flavor, liver disease patients with more dosage or often overdose, can appear transient headache, panic and even nausea and other symptoms.

Instant noodles. Instant noodles, sausages and canned food often contain food coloring and preservatives that are not good for the human body, and regular consumption will increase the burden on the liver's metabolic and detoxification functions.

Preserved food. A variety of pickled food salt is too high, normal people should eat less, people with liver problems should be away, eat more will affect the metabolism of water and sodium, especially for patients with decompensated cirrhosis should be absolutely prohibited from ingesting.

Reference:People's Daily Online - What foods are easy to eat to hurt the liver? What are the foods that nourish the liver and protect the liver

Reference:People's Daily Online - Don't eat 6 foods that nourish the liver and protect the liver what foods are the best