Current location - Recipe Complete Network - Diet recipes - Can I put brown sugar in the sugar water with red beans and green beans and peanuts in it?
Can I put brown sugar in the sugar water with red beans and green beans and peanuts in it?
Can! Traditionally, it is believed that brown sugar is warm and nourishing, red beans are good for the spleen, mung beans are cold and clear the fire, peanuts nourish the qi and blood. These ingredients are not mutually exclusive. And the cold of mung beans can neutralize the warmth of brown sugar (mung beans boiled for 20 minutes the best results, the longer the time, the worse the effect of clearing the fire, or even disappear). If you are willing to put some garlic, sterilization, the key is to inhibit the consumption of soy products flatulence.