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What health tea should I drink in a sedentary office?
The first health tea: rose honey tea

Efficacy: Honey has the function of beauty care. Soaking a cup of rose honey tea in the office at ordinary times can effectively regulate blood gas, promote blood circulation and eliminate the fatigue of the day. Drinking rose honey tea regularly can also protect the liver and stomach, reduce fat and lose weight.

Bubble method:

1, prepare the right amount of roses and honey.

2. Pour boiling water into a teapot with a little roses, and then pour out the water in order to rinse the roses.

3. After pouring the right amount of boiling water for the second time, add the lid and cover it for a few minutes until the roses taste.

4. After the rose tea cools slightly, add honey and mix well until it dissolves.

The second health tea: Yinqi skin care tea Efficacy: This tea can effectively replenish water and moisturize the skin. Drinking more Yinqi tea is good for the skin, especially for female white-collar workers who often use computers.

Bubble method:

1, prepare San Qian tremella (soaked), five-money medlar, and appropriate amount of rock sugar.

2. After that, put the tremella into the pot, add appropriate amount of water, cook it, add rock sugar and medlar, and boil it.