Current location - Recipe Complete Network - Diet recipes - Lemongrass efficacy and role
Lemongrass efficacy and role

The efficacy and role of lemon grass, mainly divided into medicinal value and use value:

1, medicinal value

Stomach, diuretic, prevent anemia.

Bactericidal antiviral.

Regulate oil secretion, beneficial to oily skin and hair, can be added to the water to clean the skin and promote blood circulation.

With antibacterial ability, can treat cholera, acute gastroenteritis and chronic diarrhea.

Moisturizes the skin and helps women to nourish their face.

Reduces symptoms of colds and flu, can cure stomachache, abdominal pain, headache, fever lifting headache, fever, herpes, etc., diuretic and detoxification, eliminate edema and excess fat.

Contains a large amount of vitamin C, can beauty hair.

2. Edible value

Because lemongrass has a lemon cool and refreshing flavor, suitable for Thai cuisine, commonly found in Thai cuisine, such as Thai Tom Yum Goong soup.

Expanded Information

Lemon grass corresponding to the applicable population:

Lemon grass has an appetizer, the role of summer heat to quench the thirst of the dry mouth, indigestion of the crowd suitable for consumption.

Lemongrass has a high content of vitamin C. It is suitable for people who are easily tired and work in front of the computer for a long time.

Difficulty in defecation, rheumatic pain and other patients can eat.

Kidney stones, hypertension, myocardial infarction and other diseases patients are suitable for consumption.

It is not suitable for patients with gastric ulcer, dental caries, diabetes, and stomach acid.

Reference:Baidu Encyclopedia - Lemongrass