Ingredients: 500g abalone, lean meat150g.

Accessories: 3 grams of salt, half a spoon of chicken essence.

1. Cut the lean meat into strips and pour it into the stew pot, then add water to stew for 2 hours.

2. Prepare abalone when stewing and brush it with a toothbrush.

3. After brushing, remove the internal organs of abalone and separate them from the shell.

4. Pour abalone into the pot that has been stewed for 2 hours and continue to cook for 8 minutes.

5. Add salt and chicken essence to taste.