Freshly squeezed corn juice can not be placed more than one day, and freshly squeezed out of the corn juice is best to drink immediately better, this time the nutrients will not be consumed, and will not be oxidized, the best taste, if we do not drink can be placed in the refrigerator for freshness, but should not be more than 2 days time. Freshly squeezed corn juice is fresh corn to juice, we can drink a cup or two of corn juice can promote gastrointestinal peristalsis.

Freshly squeezed corn juice sealed mouth placed in a cool ventilated place, can be saved for about 1-2 days, if put into the refrigerator can maintain about 3-5 days will not deteriorate, the longer the time, the more nutrients loss of corn juice, as early as possible to drink up.

Practice:

1, sweet corn kernels a catty, washed and cleaned with water and boiled, like cooking corn sugar water, this step is very important, because the direct use of raw corn to juice there will be a greenish flavor, even after boiling the flavor still can not be removed, which is the shortcomings of the raw method of doing corn juice.

2, corn kernels must be cooked through, do not shorten the time because the corn can be eaten raw, fast cooked. If you don't cook it long enough, the corn juice will separate the residue from the water, and you won't have that thick taste.

3, cooked corn can be squeezed after cooling, add water to master the proportion. Not too much and not too little. I am three spoons of corn and four spoons of water squeezed.

4, squeezed can be directly after drinking.