It is not recommended to soak it in water, otherwise it will not have a crunchy texture, but of course you can soak it if you don't mind the texture.
Oatmeal chocolate flavor sweet, rich in texture, with coffee or milk tea, is a classic pairing of afternoon tea, eat a mouthful, immediately dispersed your afternoon tiredness. Oatmeal chocolate is satiating, so it can also be used as breakfast or outdoor dry food, with milk, immediately for your body "fuel, points"!
2 Can you eat oatmeal chocolate for breakfastYes.
Oatmeal chocolate, which is oatmeal added to the chocolate inside some of the ingredients developed. There are many nutrients in it. There are many benefits to the body's nutrient absorption. Now it is because of weight loss breakfast does not eat, this is unhealthy practice, so late is appropriate to add some oatmeal chocolate. It contains very little fat content, late is not fat, and even can absorb the internal intestinal fat effect is better, eat some more will also refreshment. So if you eat in the morning, it is better for the body.
3 oatmeal chocolate can eat moreNot.
Chocolate is a high-calorie, high-energy, high-fat diet, which can lead to excessive nutrition and obesity. However, it is not a problem to eat occasionally, and it is necessary to strengthen the exercise in order to have a better effect on weight loss. And what to eat more will be fat, especially chocolate, so we must remember to eat oatmeal chocolate must be moderate Europe, can not consume too much or not very easy to get fat, no matter what you eat or eat how much, as long as you can consume the absorbed calories on the line, eat what can not lose weight, the key is to pro- to exercise, you can eat more vegetables and fruits and coarse grains.