Curry is a mixture of different spices. Curry is the crystallization of spices, and curry is a combination of different spices. Therefore, the curry 1: 1 rice that just comes out of the pot will always make people want to eat another bowl after eating it.

The main ingredients of curry are spices with spicy taste, such as turmeric powder, Sichuan pepper, star anise, pepper, cinnamon, clove and coriander seed. It is said that authentic Indian curry is made of spices such as clove, fennel seed, coriander seed, mustard seed, turmeric powder and pepper, and sometimes a little coconut milk is added to reduce the spicy taste. On the premise of the above spices, Thai curries add spices such as citronella, fish sauce and bay leaves, and some will add red curry sauce to become red curry, and add materials such as coriander and lime peel to become green curry. Malaysian curries add tamarind, bay leaves, taro, etc., which makes the curry spicy and moist, full of Nanyang flavor, etc. In short, the materials used in various spices are light and heavy, and the curry with it is unique.

Spicy curry mixed rice can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis, stimulate appetite, promote blood circulation, promote metabolism and sweating, and help wound healing.

The method of curry rice with 1:

Preparation of ingredients:

Appropriate amount of japonica rice, onion, potato, carrot, chicken, curry, vegetable oil and salt.

Practice:

1 Wash the rice and add water to cook it into rice.

2 Wash the onion and cut it into pieces; Wash and peel potatoes and cut into diced potatoes; Wash carrots and cut them into dices; After the chicken is cleaned, it is diced.

3 put a little curry powder in a small bowl and mix well with a little cold water.

4 in a hot pot, add a proper amount of vegetable oil, pour in diced chicken and stir-fry for 2 minutes, then add onion, potato and carrot, stir-fry thoroughly, then pour in boiling water, simmer for about 1 minutes on medium fire, add curry powder water, stir well, add a proper amount of salt and simmer for 3 minutes.

5 put the rice into a bowl and burn the prepared curry ingredients, which is the fragrant curry mixed rice.

note: you can also add mushrooms, cauliflower, lettuce, cucumber, etc., and change chicken into your favorite dishes such as beef, pork, ribs, chicken wings, etc. to make all kinds of curry 1: 1 rice.

Tips:

1 Patients with gastritis and peptic ulcer should eat carefully, eat less or fast as appropriate; Patients with chronic cholecystitis and chronic pancreatitis should avoid eating.

2 you should avoid eating when you are ill.

3 pregnant women, young children and the elderly should eat carefully or eat less.

4 when washing rice, avoid excessive washing.

5 eat in moderation, and pay attention to match with other eaters when eating, so as to achieve a reasonable and balanced diet.