Current location - Recipe Complete Network - Diet recipes - What are the beauty and skin care soup 4 recipes are delicious and skin care
What are the beauty and skin care soup 4 recipes are delicious and skin care
Beauty and blood oatmeal porridge

First soak walnuts, jujubes, dried longan, clean oats, pour into the rice cooker, add the right amount of water, open cooking! Remember to look at the time, the porridge rolled open on the switch to porridge gear, out of the pot before putting some brown sugar.

Double red blood soup

Sweet potato 500 grams, 10 grams of jujubes, brown sugar, water 2000 ml, ready to go down to the pot to boil, sweet potato cooked and then under the brown sugar, like to eat pumpkin can also be replaced with sweet potato pumpkin.

Papaya fungus soup

Fungus, papaya, jujubes, rock sugar, the soaked fungus in the pot, boiled under the jujubes, turn off the fire and simmer for half an hour, under the rock sugar and papaya boiled, it can be served up.

Silver Fungus Red Date Soup

Silver Fungus is also known as the "poor man's bird's nest", bird's nest, although complementary, but the price is expensive. The silver fungus is similar to the bird's nest in terms of color, taste, and efficacy, and it is cheap, so it is called the poor man's bird's nest. Bird's nest is too complementary and easy to catch fire, while fungus is cool and has the effect of moisturizing and drying. Dryness and fire are unfavorable to the human body, and it is most effective to eat silver fungus to remove fire and dryness. With silver fungus, dried cinnamon, wolfberries, red dates simmering soup, this soup is not only delicious, but also breast enhancement, so that your face is white and red, the body is light and slim.