How to do the steps:
1, put the fresh corn in a pot, add water and cook for 5 minutes.
2. Take out the corn and let it cool, break off the kernels.
3, put the corn kernels into a pot, add corn starch:glutinous rice flour=3:1, mix well.
4: Heat a large amount of oil in a pot, then pour half of the oil into another pot.
5: Add the corn kernels and flatten and compact them with a spatula.
6: Then pour the hot oil from the other pan over the corn kernels.
7: Fill the pot and sprinkle some sugar.
Corn brand nutritional benefits:
Antibacterial liver protection, eliminate diseases, promote gastrointestinal peristalsis, promote the development of bones and teeth.
Brain health and intelligence, protect the liver, prevention of atherosclerosis, prevention of cancer, delay aging, beauty and skin care.
Suitable for people:
Suitable for people with cold body and women with insufficient breast milk.
People suffering from eye diseases should not eat more.
Kidney disease, high cholesterol patients should not eat.
Allergic people should not eat.