Cockerel mushrooms, also known as chicken Zong, chicken pine, chicken feet mushrooms, ant fir, etc., because of the plump and sturdy, thin white, sweet and crisp, fragrant and delicious, comparable to chicken, so it is called cockerel. Chicken fir mushroom, meat thick, crisp and tender, fragrant and delicious, rich in nutrients.

It contains calcium, magnesium, iron, phosphorus, protein, carbohydrates, calories, ash, riboflavin, niacin and other nutrients, fir in the amino acid content of up to 16 kinds of phosphorus is also a major feature of fir. The human body needs to supplement the phosphorus, can often eat more chicken fir.

Chicken fir according to the category and divided into a single fir and nest fir. The only fir, we call this "cockatoo mushroom", grows out of only a separate one; while the nest fir growth is a piece, heaps, so we call this kind of fir fir nest fir, the dialect "three towers of fungi". The only fir is not only difficult to find and the number of rare, and the only fir is more fragrant than the nest fir, so the only fir is more expensive than the nest fir, the market price of 80 to 120 pounds, the price is still quite expensive, so some people specialize in picking wild mushrooms to feed their families.

Ancient Zhao Yi once said that the fir: "no bone is skin, no blood is meat, fresh in the pheasant cream, fat in the brocade sparrow belly", this description is not exaggerated. The best or the umbrella cover after the opening of the prosperity with a kind of fir worm called the kind of fir, then the fir can smell a special flavor from afar, this fir is used to make soup, it is the best of the best. But the freshness of this kind of unique fir is very short, so few people can taste it. Whether it is a single fir or a nest of fir is not easy to keep fresh, once picked, the flavor is quickly bad. So it's usually best to eat it on the day it's picked.

A, green beans and minced meat steamed chicken fir practice is as follows

Needed ingredients: wild fir 2 (cockatoo mushrooms), ginger 5g, garlic 5g, red pepper 5g, green beans (soybeans) 100g, pork diced 80g, moderate amount of cooking wine, moderate amount of soybean sauce, a little green onion.

Detailed instructions:

1,

Freshly picked chicken fir (cockle mushrooms) in the water with a soft cloth gently scrubbed clean, in the countryside there are pumpkin leaves, we usually use the pumpkin leaves to wash the chicken fir. Wash the mushroom again in water and take it out of the water.

2,

Chicken fir hand torn small pieces, the stem part of the knife sliced spare

then ginger, garlic, red pepper finely chopped, pork cut into small dices, don't like too fat, if you use the plum blossom meat can also be. The beans are also cleaned and ready to go.

3, start the pan pour oil, hot oil into the ginger and garlic sauté incense, into the diced meat sautéed fat, put the wine to go to the fishy

Then into the green beans and stir fry for three minutes,

Add half a spoonful of doubanjiang sauce stir fry out of the red color of the oil, stir frying out the aroma of the fire

Control the water of the chicken fir into the plate, sprinkle a drop of fine salt.

4, the fried minced pork and green beans on the fir

Another pot of boiling water, the water boiled the fir mushroom plate into the pot, medium-high heat steam 15 minutes can be, open the lid of the pot, the aroma, the color of the red very appetizing.

5, sprinkled with crushed red pepper, green onion garnish, on the table to enjoy it. These days toothache, I tasted the flavor, the husband ate a big half more, said a long time have not eaten this game, do too fragrant!

Two, the other practices are as follows:

One, steamed chicken mushrooms

Raw materials: chicken mushrooms 250G, tender green pepper 50G, bitter melon 100G, a little soybean flap, lard 50G salt 15k.

Practice: chicken mushrooms torn into small pieces put in the bottom of the bowl, the green pepper cut hobnail, bitter melon thinly sliced in the chicken mushroom, bean cloves separate sprinkled on the top layer, put cold lard, salt, on the steamer, high heat for fifteen minutes can be.

Second, dry pot chicken mushrooms

Ingredients: chicken mushrooms, ginger.

Practice:

1, cockle mushrooms soaked in warm water for more than an hour, fished out and washed and drained.

2, the pot of hot oil, under the ginger, garlic slices burst incense, into the red pepper flakes, cockatoo mushrooms stir-fry, add the meat slices stir-fry, seasoning salt, soy sauce, chicken essence, add a little broth into the dry pot can be.

Warm tips:

Wild mushrooms are beautiful, if you do not know, have not seen, do not understand the mushrooms or do not eat, in order to avoid poisoning.

Wild fir eat a lot of ways, fried, fried, stewed, boiled can be, according to their own way to do, the most delicious way to eat is stewed chicken soup, the flavor of the fresh aroma to the extreme!