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There are more and more people making beauty nourishing soup now, so do you know how to cook beauty nourishing soup? Let me introduce you to the making method of Yan

How to cook nourishing soup?

There are more and more people making beauty nourishing soup now, so do you know how to cook beauty nourishing soup? Let me introduce you to the making method of Yan

How to cook nourishing soup?

There are more and more people making beauty nourishing soup now, so do you know how to cook beauty nourishing soup? Let me introduce you to the making method of Yangyan soup, hoping it will be useful to you!

Yangyan Decoction 1, Hezhang Gua Nan Bei Xing Pork Rib Soup-Delicious Taste of Clearing Heat and Nourishing Beauty

Ingredients: Hezhanggua 1 kg, sparerib 1 kg, 3 beams of raw coix seed, 5 candied dates, 6 coins of apricot, and 2 slices of ginger.

Practice: cut the melon into 4 pieces, soak the raw coix seed in water, then take it out, scald the ribs in Sichuan, fill the pot with 8 minutes of water, add all the ingredients after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan Soup 2, Yuba Huaishan Lily Lean Broth-a good soup to eliminate autumn dryness and long cough troubles

Ingredients: 4 pieces of yuba, 2 pieces of lily, 2 pieces of yam, lean meat 1 kg, and dried tangerine peel 1 slice. Practice: soak yuba in water first, cut the lean meat into large pieces, blanch in Sichuan, fill the pot with water for 8 minutes, add dried tangerine peel, add all the materials after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan Soup 3, Horseshoe Eyebrow Bean Pig Tongue Soup-Moisturizing and Reducing Fire

Ingredients: pork tongue 1 strip, sparerib 10, red radish 1 piece, dried tangerine peel 1 piece, horseshoe 15 pieces, 2 pieces of ginger and 3 pieces of plum beans.

Practice: Peel the red radish and cut it into large pieces. Cut the pig's tongue into large pieces and blanch it with the ribs. Fill the pot with 8 minutes of water. After the water boils, add all the ingredients, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan soup 4, tomato horseshoe sparerib soup-thin soup with sweet taste

Ingredients: two soybean sprouts 10, ribs 1 kg, five tomatoes, two slices of ginger, and water chestnut 10.

Practice: remove the pedicels of tomatoes, cut into large pieces, and blanch the ribs in Sichuan. Fill the pot with water for 8 minutes. After the water boils, add all the ingredients, cook with strong fire for 20 minutes, and then turn to low fire for 2 hours and 40 minutes.

Yangyan Tang 5. Chicken bone grass and jujube thin broth-there is a way to prevent hepatitis.

Ingredients: 3 pieces of Abrus cantoniensis, 3 candied dates, dried tangerine peel 1 piece, lean meat 1 kg.

Practice: Cut the lean meat into large pieces, blanch it in Sichuan, fill the pot with 8 minutes of water, add the dried tangerine peel, add all the materials after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan Tang 6, ginseng lotus seed pot pig heart-antipyretic, annoying and beneficial to the heart and lungs

Ingredients: American ginseng 3 yuan, pig heart 1 piece, longan meat 5 yuan, lean meat 8 yuan, lotus seeds 3 Liang.

Practice: soak longan in water first, remove the pains of lotus seeds, blanch lean meat and pork in chunks, fill the pot with 8 minutes of water, add all the ingredients after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan Tang 7, Lady Enforcers almond lean broth-clearing heat and dredging intestines

Ingredients: Lady Enforcers * * * Epiphyllum * * 3 Liang, North and South Apricot 1 Liang, 5 figs, Lean Meat 1 Jin, Pericarpium Citri Tangerinae 1 piece.

Practice: Cut the fig in half, cut the lean meat into large pieces and blanch it. Fill the pot with 8 minutes of water, add the dried tangerine peel, add all the ingredients after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Nourishing soup 8, Wudou Beijiao lean broth-appetizing and nourishing the body, killing two birds with one stone

Ingredients: 3 pairs of black beans, lean meat 1 kg, northern headland 1 kg, 2 pieces of ginger * * * old ginger * * *, and 6 pieces of jujube.

Practice: Cut the lean meat into large pieces and blanch it in Sichuan. Fill the pot with 8 minutes of water. After the water boils, add all the ingredients and cook for 20 minutes with strong fire, then turn to low fire for 3 hours and 40 minutes.

Nourishing soup 9, old cucumber red bean lean broth-live in urination except dryness

Ingredients: old cucumber skin 1 piece * * * with yellow skin and ripe meat * * *, 5 candied dates, 2 pairs of red beans, 2 pairs of lentils, lean meat 1 kg, dried tangerine peel 1 piece and 2 pieces of ginger.

Practice: cut the skin of the old cucumber, cut the seeds into large pieces, fill the pot with 8 minutes of water, add the dried tangerine peel, add all the materials after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan Decoction 10, Nostoc flagelliforme, Oyster Soy Sauce and Pig Tongue Decoction-the bane of hypertensive civilized disease

Ingredients: Nostoc flagelliforme 8 yuan, spareribs 10, 6 pieces of oyster sauce, 2 slices of ginger, and pig tongue 1 piece.

Practice: soak Nostoc flagelliforme in water 10 minute, cut the pig tongue into large pieces and blanch the ribs, fill the pot with water for 8 minutes, add all the ingredients after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan decoction 1 1, Sydney Runfei decoction-promoting fluid production to quench thirst and relieve irritability.

Ingredients: Lotus seed 5 yuan, Polygonatum odoratum 5 yuan, Guangbei apricot 2 yuan, Yishi Huaishan 4 yuan, Adenophora adenophora 4 yuan, Guangzhong apricot 3 yuan, snow pear dry 1 two * * * fresh can also be used, but the core should be removed and the skin should be kept * * *, and ribs 1 kg.

Practice: remove the pains of lotus seeds, blanch the ribs in Sichuan, fill the pot with 8 minutes of water, add all the ingredients after the water boils, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan Decoction 12, Zanthoxylum bungeanum, Huaiqi Lean Broth-Relieve the Stress.

Ingredients: 5 ounces of gelatin, 6 ounces of medlar, 5 ounces of yam 1 2, 5 ounces of codonopsis pilosula, 5 grains of red dates 15, 2 slices of lean meat 1 kg, and 2 slices of ginger.

Practice: remove the core of jujube, soak the flower gum in water 1 day 1 night, then add a little ginger, onion and wine to the water, put it into boiling water for 10 minutes, then soak it in clean water 1-2 hours, cut into pieces for later use, blanch the lean meat and cut into large pieces, and fill the pot with water for 8 minutes.

Yangyan Decoction 13, Yuba Baiguo Pork Belly Decoction-Smooth and smooth will have miraculous effects.

Ingredients: 8 taels of horseshoe meat, 2 taels of coix seed, pork tripe 1 piece, 20 ginkgo, ribs 10, and 4 taels of yuba.

Practice: Wash the pork belly on both sides until it is clean. Soak the yuba and coix seed in water for a long time. Boil the ribs. Fill the pot with water for 8 minutes. After the water boils, add all the ingredients, cook for 20 minutes with strong fire, and then cook for 3 hours and 40 minutes with low fire.

Yangyan Decoction 14, Wudou Jujube Fishtail Soup-Dehumidification in the Body for Environmental Protection

Ingredients: grass tail fish 1 strip, dried tangerine peel 1 piece, medium ribs 12, 2 pieces of ginger, 4 pieces of black beans, and 5 pieces of red dates/kloc-0.

Practice: remove the core from the red dates, fry the fish and ginger on both sides, fry the ribs in Sichuan, fill the pot with 8 minutes of water, add the dried tangerine peel, add all the ingredients after the water boils, cook for 20 minutes with strong fire, and then cook for 2 hours and 40 minutes with low fire.