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What to do about pyriformis syndrome

Pearly muscle syndrome is a common condition causing acute and chronic sciatica. It is generally believed that a high branch of the common peroneal nerve, from the pear muscle bundle between the penetration or sciatic nerve from the pear muscle belly. When the pear muscle is damaged, congestion, edema, spasm, adhesion and contracture, the muscle gap or the muscle, the lower hole becomes narrow, squeezing the nerve, blood vessels, and a series of clinical symptoms and symptoms, known as the pear muscle injury syndrome.

Pearly muscle syndrome treatment

First, manipulation therapy, the patient prone position, the affected side of the large and small legs abduction, external rotation flat on the bed, to confirm the pressure point, with the fist or elbow to do a fixed point to transport the pressure point three times, or fixed-point pinch or pressure point 200 times, twice a day, 15 days for a course of treatment.

Second, oral neurotrophic drugs to promote nerve repair, such as vitamin B1, vitamin B6, vitamin B12.

Third, needling the pain point, the skin routine disinfection, with a 3-4-inch long needle straight to the point of the pain cracks, lifting and inserting more than ten times, once every other day, 15 times for a course of treatment.

Fourth, local closure therapy, the mixture of lidocaine hydrochloride and tretinoin to do the pain point closure injection.

Fifth, the most commonly used conservative treatment, external application. The most common conservative treatment is to apply a topical application of . The most common conservative treatment is the external application of . The shape of the muscle . Syndrome. The sticker. It's a good way to get back, safe and without side effects, and it's the most popular choice for most patients nowadays.

Pearly muscle syndrome precautions

1, diet

Patients should eat a light diet, eat more vegetables and fruits, but also to do a good job of eating less and more meals, not overeating. In normal times, you can also eat appropriate whole grains and calcium-containing foods, such as kelp, oatmeal, soybeans, eggs, etc., to help replenish nutrients and promote the recovery of the disease. At the same time, you should also pay attention to the amount of calcium and vitamins before going to bed, and eat less stimulating food, such as chili peppers.

2, moderate exercise

In the recovery period, the pear-shaped muscle syndrome patients should also pay attention to moderate exercise, which can help to strengthen the body, improve the resistance to disease, and promote the recovery of the disease. If you don't know how to exercise by yourself, you can consult a professional doctor and make an exercise program with their help.

3, pay attention to the cold and warm

In the winter time should pay attention to keep warm, especially when you go out to pay attention to wear thick clothing. Don't let the cold air blow directly on your body in summer, so as not to aggravate the condition and affect the recovery.

4, correct the bad posture

To pear-shaped muscle syndrome rapid recovery, we must maintain the correct sitting and standing posture, avoid to do to increase the burden of the hip muscle movement. In addition to this, it is also important not to stay a long time in a movement, otherwise it will cause a great burden on the muscles, you need to change the posture every 1-2 hours, move some of the body, help the disease recovery.