Clearing heat and invigorating spleen, lowering blood pressure and protecting cardiovascular system.

2. Kiwifruit

Kiwi, also known as kiwi fruit, is full of nutrition, so it is often used by many people as food to prevent diseases and supplement body nutrition.

Step 3: strawberries

It is rich in dietary fiber, has the function of promoting gastrointestinal absorption and digestion, and is the best food for many constipation patients. Of course, it also has a good effect on patients with coronary heart disease and cerebral hemorrhage.

4. Soybean phospholipid: Lecithin, also known as "vascular scavenger", can emulsify and decompose the oil accumulated on the blood vessel wall into particles and transport them back to the liver for metabolism, thus softening blood vessels and reducing blood viscosity. Therefore, it has a significant effect on preventing and improving hyperlipidemia, hypertension and cardiovascular and cerebrovascular diseases such as coronary heart disease, myocardial infarction, cerebral hemorrhage and arteriosclerosis.

Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.