3 beautiful legend-the name of yam
4 Chinese yam name and medicinal test
12 understanding of yam in traditional Chinese medicine
12 yam can tonify deficiency and dispel wind.
14 yam can benefit essence and strengthen kidney.
16 yam can tonify spleen and stop diarrhea.
17 Chinese yam can nourish and moisten lung.
18 Yam Food Highlights
2 1 eating Chinese yam skillfully for health care
2 1 1, soup yam recipes
24 Second, dessert yam recipes
28 Third, dishes yam recipes
33 Four, porridge yam recipes
37 Five, yam wine and medicated diet
43 common sense of daily application of yam
43 How to choose and preserve Chinese yam
How to peel Chinese yam without itching?
46 who should not eat yam?
The next chapter skillfully uses yam to cure all diseases
5 1 yam is a good way to prevent and treat colds.
5 1 yam porridge should be taken after a cold.
5 1 Soft-shelled turtle stewed yam should be taken for cold due to yin deficiency.
52 Rabbit Meat Stewed with Yam for Treating Cold of Spleen and Lung Deficiency
52 pigeon meat yam Yuzhu decoction for treating yin deficiency cold
Treating Cough and Asthma with Yam
53 yam and lily steamed black-bone chicken for chronic bronchitis and chronic cough
53 Dioscorea porridge for cough and asthma caused by strain.
53 candied dates and Chinese yam for chronic cough due to lung deficiency
54 Rhizoma Polygonati and Rhizoma Dioscoreae Stir-fried Chicken Diced to Treat Deficiency Asthma and Chronic Cough
54 Yam Zhike Drink Runfei Zhike
55 yam and Polygonatum porridge for chronic bronchitis and chronic cough
55 Radix Astragali, Radix Adenophorae and Rhizoma Dioscoreae porridge for chronic cough due to deficiency of both qi and yin.
56 yam, dangshen and perilla porridge for invigorating qi and relieving asthma
56 yam Baizhu porridge for invigorating spleen and relieving asthma
56 Huangjingshan Ointment for Breathing and Alleviating Asthma
57 yam and sugarcane juice for resolving phlegm and relieving asthma
57 dog meat, yam, cordyceps sinensis soup, tonifying kidney and relieving asthma
58 Yam Baizhu Fangchuan Ointment for Strengthening Body Resistance and Preventing Asthma
Using Chinese yam skillfully to treat lung disease
58 Stewed Pig Lung with Yam for Treating Pneumonia
59 Polygonatum Herb Porridge for Treating Deficiency of both Qi and Yin in Pneumonia
59 yam walnut porridge for emphysema
59 yam clam porridge for treating emphysema
Treatment of emphysema with 60 Polygonatum Yam Old Duck Decoction
60 Taoren Huangjingshan Ointment for Treating Emphysema
6 1 Yam Buckwheat Pig Lung Decoction for Treating Pulmonary Heart Disease
6 1 Yam Fructus Trichosanthis, Scutellariae Radix and Zhufei Decoction for Treating Pulmonary Heart Disease
62 Yam Inula Flower Porridge for Treating Pulmonary Heart Disease
Treatment of cor pulmonale with 62 Yam Baiguo Zhufei Decoction
Treatment of cor pulmonale with 62 yam, rehmannia and zhuyao decoction
63 Shashen Lingzhishan Ointment for Treating Pulmonary Heart Disease
63 Zisheng Decoction Treating Pulmonary Tuberculosis with Yin Deficiency and Fatigue and Heat
64 Liquan Decoction for Treating Fever Caused by Deficiency of Pulmonary Tuberculosis
Treatment of pulmonary tuberculosis with yam, Ophiopogon japonicus and ginseng porridge
65 yam loquat porridge benefiting lung and resisting tuberculosis
Treatment of pulmonary tuberculosis with yam, Ophiopogon japonicus and old duck pot
Treatment of pulmonary tuberculosis with 65 yam Ligustrum lucidum old duck pot
66 Yiwei Dioscorea drink for treating fatigue and fever
66 Zhuyu Erbao porridge for deficiency heat and cough
67 Woxue Decoction Treating Asthma and Cough Caused by Deficiency
Using Chinese yam skillfully to treat stomach diseases
Treatment of reflux esophagitis with lentil, tremella and yam soup
68 Citron Yam Paste in Treating Esophageal Cancer
69 yam porridge for treating chronic gastritis
69 Xiaoshi Egg Soup Treating Chronic Gastritis
69 Yam Mutton Soup for Treating Chronic Gastritis
Treatment of chronic gastritis with 70 Chinese yam batter
70 Yushan pigeon broth for treating chronic gastritis
7 1 yam, barley and bean porridge for the treatment of ulcer disease
7 1 yam and coix seed porridge for gastroptosis
7 1 skillfully treating diarrhea with yam
7 1 Fuzhong decoction has been treating diarrhea for a long time.
72 Dioscorea porridge for diarrhea in stool
72 Dioscorea gallus gallus domesticus brisson porridge for intestinal slippery and unstable.
73 Dioscorea opposita Thunb. Decoction for Treating Kidney Dryness and Slippery Diarrhea
73 Jiawei Tianshui Powder Treating Diarrhea in Summer
74 Chaihu yam porridge for treating enteritis and diarrhea
74 Yam Yujin Vegetable Decoction for Treating Chronic Enteritis
74 lotus seeds and yam soup with lotus root knot can strengthen spleen and stop diarrhea
75 Pork Belly Rice Porridge Supplementing Qi and Stopping Diarrhea
75 litchi yam porridge warms spleen and stops diarrhea
75 yam lotus seed porridge for invigorating spleen and relieving diarrhea
76 Walnut Yizhi Shanyao Decoction Treating Diarrhea due to Yang Deficiency
Treating dysentery with yam skillfully
76 Sanbao porridge for treating dysentery and purulent blood
Treatment of chronic dysentery and rest dysentery with Xie Li Tang
78 Tianshui Ditan decoction for treating chronic dysentery
78 Tongbian Pulsatilla Decoction for Severe Abdominal Pain Caused by Heat Diarrhea
79 Huai Yao Su Treating Chronic Dysentery
79 Stewed Beef with Yam for Treating Dysentery
Treatment of chronic dysentery with 80 yam noodles
80 yam and plantain porridge for irritable bowel syndrome
Using Chinese yam skillfully to treat diabetes
8 1 yuye decoction for treating diabetes
82 Zibo Decoction for Treating Diabetes
82 Zhuyishanyao Decoction for Treating Diabetes
83 Yam Jiuwei Decoction Combined with Pig Pancreas for Treating Diabetes
Astragalus membranaceus and yam decoction has good effect on reducing blood sugar.
83 yam and barley porridge for quenching thirst and hunger
84 yam chicken breast Zisheng decoction for treating thirst
84 Dioscorea opposita Thunb. for Treating Diabetes Mellitus
85 Yam Stewed Bitter Melon for Treating Diabetes
85 Yam Stewed Winter Melon for Treating Diabetes
Simple and effective prescription of 85 yam for treating diabetes
Using Chinese yam skillfully to treat hypertension
86 yam and mung bean soup for clearing liver and lowering blood pressure
87 yam mung bean porridge for clearing summer heat and lowering blood pressure
87 Yam Shrimp Skin Paste for Strengthening Kidney and Lowering Blood Pressure
87 Yam Cassia Lotus Leaf Juice Clearing Liver-fire and Lowering Blood Pressure
88 yam litchi porridge for lowering blood lipid and lowering blood pressure
88 hawthorn yam soup regulates "three highs" and lowers blood pressure.
89 yam bean paste cake for removing blood stasis and lowering blood pressure
Treatment of hypertension with 89 lotus root and yam decoction
90 Using Chinese yam skillfully to treat nocturnal emission
9 1 yipin yam for treating nocturnal emission due to kidney deficiency
9 1 yam Shenlong powder for treating nocturnal emission
9 1 yam jinying Shiwei decoction for treating nocturnal emission due to kidney deficiency.
Treatment of nocturnal emission with 92 yam Gordon Euryale seed decoction
92 Steamed Yam Roast Duck for Strengthening Kidney and Sewing Essence
92 bean paste yam cake for treating nocturnal emission
93 Guishen Yam Pig's Waist Regulates Kidney Deficiency and nocturnal emission
93 Niuyao Yam Lycium barbarum decoction astringent essence check
94 yam walnut pork tripe soup for tonifying kidney and astringent essence
94 Yam Rice Wine Paste for Strengthening Kidney and Sewing Essence
95 Stewed Pigeon with Yam and Lycium barbarum is astringent and lean.
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