Eucommia ulmoides tea can be used alone, and you can drink it without adding other compatibility. Drink on an empty stomach every day, and sleep before going to bed is the best.

Eucommia ulmoides tea needs 10g a day and can be used twice or once.

Specifically, you should make a cup of Eucommia ulmoides tea before going to bed every day, and the amount can be10g or 5g. Drink a small amount at first, and then gradually increase the amount after the body gradually adapts to avoid staying up late. After getting up in the morning, you can drink heated water on an empty stomach. During the day, you can continue to drink this cup of Eucommia ulmoides tea last night, and then change it until it is tasteless. You can drink it repeatedly like this.

Drinking Eucommia ulmoides tea to lose weight must ensure three meals a day, not dieting and partial eclipse, otherwise the effect is very poor.