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How to heat overnight rice?

1. Add water: If there is a lot of leftover rice, it is recommended to add water directly to the rice cooker. The amount of water depends on the amount of rice, just start cooking and then it's done.

2. Fried rice: Pour the leftover rice directly into the wok, heat it over high heat, stir-fry during the period, and stir-fry until hot. You can just fry white rice, or you can fry it with other ingredients.

3. Microwave oven: Add the rice to the microwave bowl, put the bowl in the microwave oven, set the timer for five minutes, and take it out after five minutes.

Efficacy of rice:

1. Buxing the middle and replenishing qi, strengthening the spleen and stomach

Rice is sweet in nature and flat in taste, and has the functions of tonifying the middle and replenishing qi and strengthening the spleen. It has the effects of nourishing the stomach, replenishing essence and strengthening the will, and relieving irritability, thirst and diarrhea.

2. Prevent constipation

Cooking porridge with rice in the morning and evening can not only relieve dry skin to a certain extent, but also relieve the symptoms of constipation patients.

3. Skin care and beautification

Rice is rich in vitamins, oryzanol, protein, anthocyanins, etc., which can replenish the water the skin lacks, achieve the effect of moisturizing and beautifying the skin.

4. Infant auxiliary diet

Rice is beneficial to the development and health of babies. It can stimulate the secretion of gastric juice, help digestion, promote the absorption of fat, and can also Prompts the casein in milk powder to form loose and soft small clots, making it easy to digest and absorb.