Current location - Recipe Complete Network - Diet recipes - Why Hami melon is forbidden to eat Hami melon at night?
Why Hami melon is forbidden to eat Hami melon at night?

1. Obesity: Friends will be obese if they eat cantaloupe at night, because cantaloupe is a kind of fruit with high sugar content and high water content, which will be converted into heat in the body after eating. For friends, it is a rare rest time at night, and the energy consumption will be reduced to a certain extent. If you eat cantaloupe at this time, the sugar contained in it will be converted into fat and stored in the body, which will easily lead to friends.

2. Causes edema: Many friends will find some edema in their eyes and cheeks when they look in the mirror after getting up in the morning, which is called edema. The causes of edema are mostly due to eating fruit with high water content before going to bed, or drinking too much water, getting pregnant, etc., and cantaloupe is a kind of fruit with sufficient juice, so if friends eat too much cantaloupe at night, it will easily lead to edema, which will inevitably damage their image.

3, damage to the stomach: cantaloupe is a kind of cold fruit, if eaten too much, it will affect the health of the stomach and cause diarrhea, abdominal pain and other uncomfortable symptoms, while friends will be in a dormant state after going to sleep at night. If you eat cantaloupe before going to bed, not only will your friends' stomachs not rest, but the coldness of cantaloupe will also expand, which will cause damage to the stomach, so friends had better not eat cantaloupe at night.