The kernels of fruit corn produce a lot of sugar, starch and crude fat during the milky stage. Sweet corn kernels in the milky stage also contain many vitamins and amino acids. There are 8 amino acids in the kernel that are essential to the human body. Sweet corn due to nutrient-rich, sweet and tender taste, crisp and crumbs, etc., known as the "king of fruits", "the king of vegetables" reputation.
Sweet corn is Europe and the United States, Korea and Japan and other developed countries, one of the main vegetables. Because of its rich nutrition, sweet, fresh, crisp, tender features and favored by consumers from all walks of life. Production of sweet corn can be divided into three categories of ordinary corn, super sweet corn and enhanced sweet corn, super sweet corn due to high sugar content, suitable for harvesting a long period of time and get widely planted.
Sweet corn is also cultivated in China. The plant is shorter and has a strong tillering capacity. There are flag leaves on the bracts of the fruit spike. The kernel is yellowish or white, the embryo is large, and the fruit is tender and rich in water-soluble polysaccharide, vitamin A, vitamin C, fat and protein during the milky period.
Fruit corn is rich in fat, containing more than 60% linoleic acid, can reduce cholesterol deposition in blood vessels, to prevent hypertension, coronary heart disease and myocardial infarction and other diseases, and diabetes has a positive effect on prevention and treatment.
Contains rich vitamin E-2.44mg/kg, which is not only a vitamin, but also can prevent skin pigmentation and pre-wrinkle, has a good effect on delaying aging.
Contains glutamic acid 0.59%, can promote the respiration of brain cells, conducive to the elimination of ammonia in the brain tissue, has a very good effect on brain health and enhance memory.
Higher fiber content, can promote intestinal peristalsis, reduce the accumulation of toxic substances in the intestinal tract, can effectively reduce constipation, hemorrhoids, colon cancer and rectal cancer incidence; in addition, corn in the cellulose can also prevent high blood pressure, heart disease, diabetes, obesity, and many other diseases