Materials: cauliflower, oil, salt, soy sauce

Tools: vegetable basket, spatula

1, cauliflower cut small

2, soaked in salt water for more than half an hour and then rinsed again and again

3, the pot of oil in the heat

4, pour into the cauliflower and stir fry until browned

5, add a tablespoon of salt and continue to stir fry

6, Add garlic and the right amount of old pumping color

7, into the right amount of water

8, cover and simmer for a while

9, and finally into the chicken seasoning stir-fry evenly