The prerequisite for the real recovery of premature ejaculation is to get rid of lewdness and lust, even psychosexuality (psychosexuality is not good). Under this premise, regular exercise, tonifying the kidney, sprinting and back-mountain exercise have therapeutic effects on premature ejaculation. If it is serious, you can find a Chinese doctor who knows how to feel the pulse and regulate your body. Self-medication is not recommended. Nowadays, people with kidney deficiency are generally deficient in both yin and yang, and direct use of Chinese patent medicines is rarely symptomatic. After physical recovery, the kidney is full of qi and full of energy, and impotence and premature ejaculation naturally recover.