There are many ways to make baby vegetables, you can do stir-fry vegetables, roasted vegetables, you can also cook the hot soup with some baby vegetables to garnish. I will talk to you today about the three commonly used baby vegetables practice. The first dish is to do tomato fried baby vegetables, prepare baby vegetables a, vegetable oil, dry chili, garlic, ginger, salt, soy sauce and tomatoes in moderation. First of all, the baby vegetables cleaned, torn into slices, in the separate shredded ginger, garlic and tomato slices. Secondly, add a certain amount of oil in the pan, then put the garlic slices stir fry, put the ingredients, pour in the cut tomatoes. After a few seconds, quickly add the baby vegetables to the pan and stir-fry. After about three minutes, add salt to the pan, continue to stir-fry, and then add the right amount of soy sauce to adjust the color.

The second dish to do is to use sweet peas stir-fried dolls, ready to do the dishes of the material for the doll's vegetables, sweet peas, garlic, chili peppers, Chinese rolls, chicken essence, cooking wine. First of all, wash the baby vegetables, cut across the cut, and then use boiling water after fishing, sweet beans after washing also into the hot water after fishing, respectively, garlic, chili pepper slices spare. Next, wash the center roll, use a knife to cut out interlocking diagonal lines on the surface of the roll. Pour hot oil in a wok, add the garlic slices and the rolls, then add the baby vegetables, sweet peas and seasoning and stir-fry until they taste good.

The third dish is to stir-fry baby vegetables with peppers, and the ingredients to prepare the dish are baby vegetables, rock sugar, chili peppers, white sugar, salt, chicken essence, white vinegar and sesame oil. The first step is to put the rock sugar and white sugar into a pot with water respectively, so that they can be heated and melted to form sugar water. The second step is to wash the baby vegetables and chili peppers, and cut the baby vegetables and chili peppers into julienne. The third step is to put oil in the pot, heat it up and stir fry the chili peppers, add rock sugar, water, white vinegar, salt, and chicken essence after the aroma comes out. After that, pour the baby vegetables in the pot, drop a few pounds of sesame oil, and keep stirring until it is cooked.

Eating baby vegetables is very good for our body, for example, for people with cold stomach has a therapeutic effect, many people eat cold things are very easy to diarrhea, stomach pain. This time you can choose to eat some baby vegetables, in addition to baby vegetables rich in water can make people feel less thirsty, can promote metabolism, have diuretic effect. As with all vegetables, baby vegetables also contain very much vitamin C is conducive to liver detoxification.