Try not to eat something greasy, and you'd better have a light diet. There are many kinds of greasy things, all kinds of high-temperature fried meat and all kinds of inedible food, which are harmful to the body. In addition, you also need to pay attention to it in normal times, and try not to eat anything smoked or roasted by fire, such as barbecue, mala Tang and so on.

Patients with thyroid nodules can eat freshwater fish in their usual diet, but they can't eat grilled fish. No matter what grilled fish or grilled shrimp you can't eat, you should try to eat less seafood and freshwater fish. It is best to steam or stew, with less salt, less oil and less sugar. If the stew is too greasy or spicy, it is not suitable for patients with thyroid nodules, because eating spicy things may lead to hypertrophy of thyroid nodules.

Although there are many taboos in diet, vegetables and fruits can be eaten at ordinary times without any precautions, but we are not advised to eat our own food. Many roadside stalls are unhealthy and unsanitary, and ordinary people can eat them, but patients with thyroid nodules may have some adverse reactions after eating them.

Generally speaking, in the usual diet choice, it is best to ensure a balanced nutrition, but not too much nutrition at a time. Eat more whole grains and less stimulating and greasy food cooked at high temperature.