If the baby is still young, for example, less than six months, and has not started to eat complementary food, only probiotics, water and so on can help the baby's intestines and stomach to play a laxative effect. Before feeding the baby breast milk or milk powder, be sure to give the baby a little water first, and feed the baby water regularly during the day, so that the baby can absorb the moisture of water.

If the baby has already eaten complementary food, foods that can moisten and relieve constipation earlier, such as bananas, pears, carrots, sweet potatoes, green vegetables, apples and other fruits with moisture, can all have the effect of moistening the intestines and relieving constipation. As long as parents pay more attention to choosing the right food mix for the baby in their daily life, naturally, the baby can excrete feces faster.

Usually, in addition to paying attention to the baby's constipation, we should also pay attention to the baby's diarrhea. When the baby has diarrhea, the food he eats will be different. These foods that can moisten the intestines and relax the bowels should be given to him less when the baby has diarrhea.