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What are the benefits and disadvantages of soaking feet

Benefits: soaking feet in vinegar can relieve our fatigue of the day. Vinegar foot bath can effectively solve the problem of smelly feet, and vinegar can kill some foot bacteria, to a certain extent, can treat foot odor. Vinegar foot bath can moisturize the skin, soften the keratin, soften the callus of the heel, but also increase the elasticity of the skin. Soak your feet in vinegar to enhance the body's blood circulation, vinegar can enter the body through the foot cortex to remove the garbage in the human blood, more likely to cure some of the human body's chronic diseases

Bad: Vinegar can lead to allergies in the body and the occurrence of rashes, itching, edema, asthma and other symptoms. In addition, some people who have discomfort with vinegar should be careful to eat. Patients suffering from low blood pressure is best not to use vinegar feet, may lead to lower blood pressure and headache dizziness, general weakness and other adverse reactions.

Expanded information:

Soaking your feet in vinegar is an upgraded version of soaking your feet in hot water. According to Chinese medical texts, vinegar has the effect of dispersing stasis, stopping bleeding, detoxifying and killing insects. Adding a little vinegar to hot water foot soak can bring into play the antiseptic ability of acetic acid, soften keratin, and also allow blood vessels to dilate, promote blood circulation, and improve the elderly cold hands and feet, poor spirits, and the body cold and so on.

Don't use vinegar to soak your feet when you are hungry, or have a full meal, don't eat or carry out work when you soak your feet with vinegar, try to relax. Foot wounds can not use vinegar foot soak, such as foot soak bucket is not clean or bucket wall is not antibacterial treatment, foot bacteria will be easy to remain in the bucket wall, resulting in repeated infections of the feet, so it is very important to choose a good foot soak bucket. Women don't use vinegar to soak their feet during menstruation.

If a normal person is generally not suitable for daily use of vinegar feet, will stimulate the skin of the feet, easy to cause the human feet of the skin of the dry, peeling and itching discomfort. If you have foot odor or sweaty feet, you can use vinegar to soak your feet tomorrow, with antiperspirant, deodorant effect.

If the feet are usually normal, use warm water to soak the feet can be, if there is foot odor or other diseases, you can also use some Chinese medicine decoction, the treatment of the disease has a great help.

Reference:

The most cost-effective way to maintain the health of the elderly: soak your feet in vinegar ---- People's Daily News