Hello, gourds can be eaten with spinach, no problem

Foods that are incompatible with spinach are as follows

Spinach and cucumber: The vitamin C in spinach will be absorbed by cucumber Destroyed by decomposing enzymes

Spinach and tofu: The oxalic acid in spinach and the calcium in tofu form calcium oxalate, which makes the body unable to absorb calcium

Spinach and milk: eating the same can cause dysentery

Spinach and eel: Eating them together can cause diarrhea

Spinach and leeks: Eating them together can smooth the intestines and easily cause diarrhea