A simple way to dice raw pickled garlic moss, garlic moss, is the abbreviation of Chinese scientific name garlic moss, alias garlic, and it is a kind of vegetable that people often eat. Garlic moss is rich in nutrition and is a good health vegetable. Interested to see the simple method and related information of raw pickled garlic moss diced.

Simple method of diced raw pickled garlic moss 1 1. First, prepare garlic moss, garlic cloves and red pepper for pickling. Cut off the top of garlic moss, wash and dry, and wash and dry red pepper seeds.

2. Then cut the garlic moss into sections, add salt and mix well. Peel and chop garlic cloves, and dice red pepper.

3. Then add minced garlic and red pepper into the garlic moss and mix well. Finally, put it into a clean, water-free and oil-free glass bottle and seal it. Sprinkle a layer of salt on it and put it in a cool place.

Efficacy and function of garlic moss

purify

1, garlic moss is rich in dietary fiber, which can absorb water in the intestine to increase the volume of feces, enhance gastrointestinal peristalsis, stimulate defecation in the large intestine, and have preventive and adjuvant therapeutic effects on constipation and hemorrhoids.

Reduce harmful blood lipid

2. Garlic moss is rich in vitamin C, which has obvious effects of lowering blood lipid and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus.

cancer prevention

3. Garlic moss can protect the liver, induce the activity of liver cell decarboxylase and block the synthesis of nitrosamine carcinogens, thus playing a role in preventing cancer.

disinfect

4. Garlic moss contains allicin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, wound infection and insect repellent. Allicin contained in garlic moss can inhibit Staphylococcus aureus, Streptococcus, Shigella and so on. It has auxiliary effect on pneumonia and dysentery caused by sensitive bacteria.

Tips

5, garlic moss has a good health care effect, but eating too much will affect vision. And people with poor digestive function should not eat more; Excessive consumption by patients with liver disease can lead to liver dysfunction.

relevant knowledge

Can asparagus be eaten with garlic sprouts?

Of course.

In terms of food composition, asparagus is rich in plant protein, carbohydrates, crude fiber, vitamins, folic acid, various amino acids and mineral elements such as calcium, phosphorus and selenium.

Garlic moss, also known as garlic moss, is a flower stem extracted from garlic seedlings, which is rich in dietary fiber, sugar, carotene, vitamin C, allicin, calcium, phosphorus and other nutrients. The ingredients of these two foods do not conflict, so they can be eaten together.

Simple method of diced raw pickled garlic moss 2 1. Ingredients: garlic moss, garlic, red pepper and salt;

2. The garlic moss is fresh and tender, cut off the top, washed and dried, and the red pepper is washed and dried.

3, garlic moss cut into sections, garlic cloves peeled and chopped, red pepper diced.

4. Put the garlic moss, red pepper and garlic cloves into the dish together, add salt and mix well.

6. Then put it in a clean, water-free and oil-free glass bottle and seal it. Sprinkle a layer of salt on it and put it in the shade. You can eat it in 3 days at the earliest. You can also add some Chili oil, sugar and vinegar when eating, which tastes better.

Nutritional value of garlic moss

Allicin and allicin contained in garlic shoots can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella dysenteriae, Escherichia coli, Vibrio cholerae and other bacteria.

Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, nicotinic acid, calcium and phosphorus. The crude fiber contained in it can prevent constipation. Garlic bolt is rich in vitamin C, which has obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis.

It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer. Garlic moss contains capsaicin, its bactericidal ability can reach one tenth of penicillin, and it has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, wound infection and insect repellent.

Efficacy and function of garlic moss

Young garlic shoots can warm the middle-warmer and lower the qi, tonify the deficiency and regulate the viscera.

4600 years ago, the ancient Egyptians gave garlic food to the slaves who built the pyramids in order to strengthen their physical strength and resist diseases.

Structure and Function of Garlic Moss Garlic moss is the flower moss of garlic, including flower stem (moss stem) and involucre (moss bud). Bud is the involucre at the top of garlic stem, which contains undeveloped inflorescence.

Young garlic shoot is one of the vegetables that people like to eat.

Garlic moss skin is rich in cellulose, which can stimulate defecation in large intestine and regulate constipation. Eating more garlic bolts can prevent the occurrence of hemorrhoids, reduce the recurrence times of hemorrhoids, and have a certain therapeutic effect on mild and moderate hemorrhoids.

Allicin and allicin contained in garlic shoots can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella dysenteriae, Escherichia coli, Vibrio cholerae and other bacteria.

Some places in North China and East China (Huai 'an, Jiangsu) are also called garlic seedlings. Garlic has another name in the northeast.

Garlic moss is suitable for people.

People with indigestion should eat less; Excessive consumption will affect vision; Excessive consumption by patients with liver disease can lead to liver dysfunction.

The simple method of raw pickled garlic moss diced 3 garlic moss can warm the middle and lower the qi; Expel parasites; Sterilization and anti-inflammation, prevention of influenza, prevention of wound infection; It can moisten the intestines to relieve constipation and prevent hemorrhoids. Garlic moss mainly plays the role of warming the middle warmer and reducing qi. Garlic moss has a bactericidal effect and has a certain therapeutic effect on abdominal pain and diarrhea. Garlic moss is a warm food and contains capsaicin.

This capsaicin has a good effect on killing pathogenic bacteria and parasites. In addition, it can drive away intestinal parasites, prevent influenza and prevent ulcer wound infection, and play such a role.

Garlic moss has a laxative effect. Garlic moss mainly contains a lot of cellulose, so it can shorten the time for feces to stay in our body, treat constipation, and eat garlic moss regularly to prevent hemorrhoids.

Garlic moss has anti-inflammatory, laxative and anti-cancer effects. Can enhance human immunity, because it is rich in protein, promote white blood cells and antibodies in the body, so it has a good conditioning effect on human immune function. It also has the effect of relaxing bowels, is rich in dietary fiber, promotes gastrointestinal peristalsis, helps digestion, and prevents dry stool.

It also has the functions of reducing blood fat, lowering blood pressure, dilating blood vessels, reducing blood viscosity and improving microcirculation, so it can reduce blood fat and cholesterol and prevent arteriosclerosis. In addition, it also protects liver function and is rich in vitamins.

Protecting liver cells and preventing toxins from damaging liver cells can promote blood circulation of the liver and relieve liver depression, so it is more suitable for patients with liver diseases and cardiovascular and cerebrovascular diseases. It also has the functions of resisting tumor, preventing canceration, reducing the incidence of cancer, delaying and inhibiting the growth and spread of cancer cells, so it is also a good food for cancer patients.