Wax gourd sparerib soup: Ingredients: 250g of wax gourd, 0/50g of pork ribs/kloc-,appropriate amounts of sesame oil, onion, ginger, pepper, salt and monosodium glutamate.

Operation: ① Peel wax gourd, wash and cut into pieces; Wash pork ribs and chop them; Wash the onion and cut into sections; Wash ginger and slice it; Grind pepper.

(2) Put pork ribs in a pot, add water to boil, remove foam, add wax gourd and seasonings such as onion, ginger and pepper, cook until the ribs and wax gourd are cooked, add salt and monosodium glutamate, then boil for one or two times, and finally pour sesame oil.

Function: This soup is light and pleasant, and has the effects of detoxifying, clearing away heat, promoting diuresis, resolving stagnation, lowering blood fat and blood pressure, and promoting urination. It is suitable for food stagnation, loose stool, short yellow urine, dizziness, etc. caused by excessive damp heat.