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Fried Rice with Egg Yolk and Shrimp —— Supplementing Calcium to Help Digestion
Speaking of shrimp, I think everyone has eaten it. It is also a kind of seafood, which can supplement calcium and promote appetite. Shrimp can promote digestion and can be eaten in many ways. Have you ever eaten this fried rice with shrimp and egg yolk? Can help absorption and enhance immunity.

Fried rice with egg yolk and shrimp

condiments

White rice100g

condiments

Appropriate amount of oil, salt, pepper, soy sauce, shrimp 50g, egg yolk 20g and curry.

working methods

1. Composition:

Leftovers, Chili, egg yolk, shrimp

2. Stir-fry the spicy phase, then add the shrimp and stir well.

Add some salt to taste.

Add egg yolk

Step 5 fry

Step 6 pour the leftovers again

Step 7 fry

8. drizzle with soy sauce and add curry rice

9. stir-fry

Today, I recommend a classic fried rice-fried rice with egg yolk and shrimp. Shrimp skin is rich in nutrition, especially high in calcium. It is a good product for people with calcium deficiency. When fried rice, eating delicious fried rice can also supplement calcium. Shrimp is rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, as well as vitamin A and aminophylline. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. Shrimp has a strong breast enhancement effect. If fried rice is delicious, it is best to use overnight rice, so that fried rice is delicious one by one. Shrimp is rich in calcium, protein and various minerals, which can promote lactation and enhance human immunity and resistance.

As for fried rice with egg yolk and shrimp, cooking it for family members as soon as you learn it will give them extra gains. It can not only help digestion and absorption, but also supplement calcium to promote digestion and absorption and enhance immunity. It also has the effect of enriching blood and relaxing bowels, so it is a very healthy diet and suitable for all kinds of people.