Peach and watermelon are not mutually exclusive foods, and eating them together will not be toxic.

Data in the "Chinese Food Composition Table (Second Edition)" shows that the nutrients contained in fresh peaches and watermelons are basically the same, including water, carbohydrates, vitamin C, vitamin E and rich phenols. Substances, the main structural types include phenolic acids, flavonols, flavanols and anthocyanins. These phenolic substances have strong antioxidant activity and are beneficial to human health. According to the nutritional content of peaches and watermelon, eating them together will not cause the so-called "food conflict."

People with poor digestive function

Peach is rich in dietary fiber and pectin, which are difficult to digest. Eating more peaches at one time will increase the burden on the gastrointestinal tract and cause gastrointestinal problems. Causes symptoms such as bloating, diarrhea, and abdominal pain. Therefore, people with poor digestive function should eat less or no peaches.

Diabetic patients

Peach contains a large amount of glucose, fructose, sucrose, xylose and other sugars. According to measurements, every 100g of peach contains about 7g of sugar. After a diabetic patient eats peaches, the sugar will be quickly absorbed into the body, causing an increase in blood sugar concentration, which is not conducive to the diabetic patient's control of blood sugar and urine sugar, or may lead to worsening of the condition.