Current location - Recipe Complete Network - Diet recipes - Is it nutritious to put frozen raw mutton in pressure cooker immediately?
Is it nutritious to put frozen raw mutton in pressure cooker immediately?
Rich nutrition, recommended practice:

Stewed mutton

Ingredients: mutton

Accessories: onion, coriander and carrot.

Step 1: soak the mutton in clear water for half an hour, then take it out and cut it into pieces;

Step 2: Add water to the soup pot and bring it to a boil. Add water to the mutton slices, tighten the meat quality, filter out impurities, and then take them out for later use.

Step 3: Wash vegetables, chop onions and parsley, peel carrots and cut them into plates, put oil in a wok, pour in half of the chopped onions and stir-fry until fragrant, then pour in the stew after the oil is hot, add the meat from step 2 and stir-fry evenly, add appropriate amount of water, fire for 3 minutes, then pour all the materials in the wok into a pressure cooker, add a valve after steaming, and simmer for 20 minutes;

The fourth part: put the base oil in the wok, stir-fry the carrot pieces until soft, then pour the meat pieces and soup materials cooked in the third step into the wok, fire, collect the soup, sprinkle with proper amount of salt and monosodium glutamate, add chopped coriander, mix well and serve.