Cook the meat dishes can be deodorized with cooking wine, such as bone soup, chicken soup and braised pork. It can be used as a particularly fresh seasoning material. When stewing meat, use stewed chicken, braised chicken, duck and fish, and add oyster sauce to taste, such as oil-guzzling beef tenderloin and oil-guzzling chicken wings, such as oil-guzzling lettuce! ! ! Nutritional angle 1. Oyster sauce is rich in trace elements and various amino acids, which can be used to supplement various amino acids and trace elements, including zinc, and is the first choice for people with zinc deficiency. 2. There are as many as 22 kinds of amino acids in oyster sauce, and the contents of all kinds of amino acids are balanced. Among them, the content of glutamic acid accounts for half of the total, and nucleic acid is used to form the main body of oyster sauce. The higher the content of both, the more delicious the oyster sauce tastes. 3. Oyster sauce is rich in taurine, which has many health-care functions, such as preventing cancer and enhancing human immunity.