5 Bitter buckwheat is one of the common plants in life. In recent years, bitter buckwheat tea has often become the darling of the dining table. In fact, for people with high uric acid, bitter buckwheat is also a good health food, because bitter buckwheat has the effects of removing garbage from the body, reducing the content of uric acid in the body and preventing gout.

6 Chicory Chicory is a common Chinese herbal medicine in life, which has health care functions such as clearing away heat and toxic materials, diuresis and detumescence. Eating chicory for people with high uric acid can reduce uric acid content through urination and reduce the damage of high uric acid to health.

7 Lycium barbarum is a common food in life. The phrase "soaking Lycium barbarum in a thermos cup" brings Lycium barbarum to the peak of health food. Many people have Lycium barbarum. Lycium barbarum is really a good thing, and people with high uric acid can help reduce uric acid!

8 Ligustrum lucidum Ligustrum lucidum is a common plant in life. In fact, Ligustrum lucidum is also a kind of Chinese herbal medicine. Its medicinal value is very high and it is often used in traditional Chinese medicine prescriptions. Drinking some Ligustrum lucidum tea for people with high uric acid can also help reduce uric acid and health care.