1. inattention. The typical performance of poor self-control is that when studying and working, you can't concentrate, and you can't do things all the time. Mao Mao is dry and dry, and you want to do the next thing, one idea at a time.

2, easily distracted. It is easy to be distracted, careless, and lack of concentration. It is especially easy to be distracted by things that are not of interest. It is naughty and hyperactive, and it is easy to be distracted by external interference. Being tempted by the outside world is another manifestation of poor self-control.

3. Behavior is out of control. People with poor self-control often want to control their behavior subjectively, but it is difficult to control their behavior in action. Although they know in their hearts that they can't do it, their behavior is often contrary to their thoughts.

4, easy to get emotional. People with poor self-control are often disorganized and disorganized in their work. Their emotions are also very unstable, their thinking is not easy to concentrate, and they are under great pressure. They often have anxiety, rebellion, autism and anxiety.