The oilseed rape is inexpensive, is the people on the table when the leafy green vegetables. Oilseed rape contains a variety of nutrients, especially vitamin C content, its therapeutic value is also commendable. The texture of the oilseed rape is crisp and tender, more edible methods, can be fried, burned, choked, grilled, etc.. The beauty of it is that it has a slightly bitter flavor, so it is rejected by children. Today introduced a simple practice, simple ingredients, delicious flavor, especially received the children's welcome.

Main ingredient: 10 small rape, pork lean 3 two

Accessories: soybean paste, soy sauce, cooking oil, green onions, ginger and garlic, salt, monosodium glutamate, pepper a little.

Methods:

Preparation:

1, the small rape choose clean, dry water.

2, lean meat cut into julienne, marinated in salt and soy sauce.

3, bean paste with equal amount of water and mix well.

4, chopped green onion, ginger and garlic.

Practice:

1, will be blanched in boiling water, water filtered (for the recovery of green), neatly into the dish, dry water, add a little bit of salt, don't put too much, a while there is a sauce it, and then evenly sprinkled with minced green onion and garlic.

2, frying pan hot, put the oil on medium heat, put the ginger, and then the sauce is good thin meat shredded stir-fried until cooked, while hot, poured into the greens dish.

3, another frying pan with oil, hot peppercorns a little, will dilute the good bean paste into the stirring for a short while, while hot pouring into the oil dish.

Delicious rape meat sauce is ready, tender rape flooded with sauce meat flavor, young and old, delicious and inexpensive.