Some hot chocolate is usually different from hot chocolate. Fat-containing hot chocolate is made by mixing powder and sugar thickener, while fat-containing hot chocolate is made directly from chocolate blocks. The only difference between fat-free hot chocolate is that it is healthy and low in fat.

Studies have shown that hot chocolate contains more antioxidants than wine tea, which can reduce the incidence of heart disease [5]

Some product advertisements claim that drinking hot chocolate before going to bed helps you sleep, and chocolate contains coffee to help you sleep.