1, leek has an aphrodisiac effect, so it is recommended to eat reasonably and not overdo it. ? 2, you can use leeks to scramble eggs, or you can eat more mutton, which has an aphrodisiac effect. ? 3, if there is kidney deficiency, it is recommended to go to the hospital. It is obvious that Chinese medicine can regulate the drugs after pulse. 4. Pay attention to regular routine and don't stay up late. ? 5. The diet is light, easy to digest and high in nutrition. Eating more fresh fruits and vegetables is helpful to your health.

Leek can be aphrodisiac, but the effect is not very strong. Leek is a spicy and irritating food, which is pungent and hot, and can make the human yang unobstructed and supplement the human yang. However, the medicinal power of leek is weak, so it can be taken as health food for people's daily life.