Raw materials: 500 grams of fresh pork knuckles, 100 grams of peanuts, ginger 3 slices.

Method of production:

Launch to remove the hair on the hands of the pig root, scraping clean, with the old razor pick hair root is also better to use, huh. Then the clean pork chopped into large walnut pieces, cold water in a pot to boil, cooking wine. Soup boiled after skimming the foam, blanch three or five minutes to fish out with water to cool and wash.

Peanut rice with a knife and rinsed pork knuckles, ginger together to the soup pot, large fire boil clean foam into a small fire.

Small fire boil 1.5 to 2 hours until the pork hand soft and glutinous, soup white after a little salt and chicken powder seasoning. Sprinkle a little chopped scallions can be out of the pot, to ensure that the aroma of the nose, tantalizing appetite, and very useful!

2, radish stewed carp

Raw materials: 150 grams of fresh crucian carp, 50 grams of radish, Jinhua ham 5 grams of shredded (can be without), 10 grams of ginger, 5 grams of goji berries, parsley, chopped a little.

Seasoning: salt, chicken powder a little.

Method of production:

Small crucian carp to remove the net viscera, abdominal black membrane and gills, with boiling water quickly rinse, wipe the scales under the black surface membrane rinse clean and control dry.

The bottom of the pot to stay hot oil, the crucian carp on both sides of the slightly fried, put the radish, ham and ginger, broth, medium heat to boil after the net foam, put the berries, 15 minutes after the stew until the soup color milky seasoning, because Jinhua ham has a salty taste so do not put more salt.

Put a little cilantro before the pot can go fishy and greasy, fresh and colorful.

3, Codonopsis red dates rooster soup

Raw materials: 500 grams of rooster, 20 grams of red dates, Codonopsis half a root, ginger, three slices, rape gall bladder 3.

Seasoning: salt, chicken powder a little.

Method of production:

Rooster chopped into walnut pieces, boiling water in a pot to blanch the blood foam, rinse and spare.

Soup pot in the first put the chicken pieces, Codonopsis, red dates and ginger, put cold water to boil to remove the net foam, simmering 1.5 hours to 2 hours, depending on the softness of the meat.

After the soup is ready, put in the seasoning and greens heart can be out of the pot.

The above article we learned that the month down trips, especially for friends who are in the month of seventeen to water less, it is likely to be caused by malnutrition, eat more nourishing things to regulate the body.