[Formula] Bitter gourd 250g, mussel meat 100g.

【 Operation 】 Live mussels were cultured in clear water for 2 days, and then the meat was cooked with bitter gourd. Season with salt and oil. Eat bitter gourd and clam meat to make soup. The number of days to eat depends on the situation.

【 Efficacy 】 It is suitable for upper-eliminating type, nourishing yin and clearing heat, moistening dryness and quenching thirst.

(2) Yam and Anemarrhena juice

[Formula] Raw yam powder 30g, pollen 15g, Anemarrhena asphodeloides 15g, raw endothelium corneum Gigeriae Galli powder 10g, Schisandra chinensis 10g and Ge Fen 10g. First, add 500 ml of water to Rhizoma Anemarrhenae and Fructus Schisandrae Chinensis, decoct 300 ml, and then remove the residue. Take 100 ml each time, three times a day.

【 Operation 】 First, add 500 ml of water to Rhizoma Anemarrhenae and Fructus Schisandrae Chinensis, decoct to get 300 ml of juice, and remove the residue. Then, mix the yam powder, Ge Fen, Trichosanthes root and inner gold powder with cold water, and pour the liquid medicine into the soup when it is boiled. Take 100 ml each time, three times a day.

【 Efficacy 】 Used for frequent urination, edema of lower limbs, clearing away heat and reducing fire.

(3) Pumpkin soup

[Formula] Pumpkin 1000g.

[Operation] Cut the pumpkin into pieces, add appropriate amount of water, and cook soup, which can be used with meals.

【 Efficacy 】 Pumpkin is rich in vitamins and is a high-fiber food, which can reduce the blood sugar of diabetics and increase satiety.