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What are the benefits of eating natto to people?
Efficacy and function of natto: Natto is rich in dozens of physiologically active substances such as Bacillus natto, high-quality small molecule protein, nattokinase, SOD, biological polysaccharide, isoflavone, saponin, lecithin, pyridine dicarboxylic acid, vitamin K2, etc. The collection of these physiologically active substances can comprehensively improve the body function and immunity. In recent years, with the progress of science and technology, the highest activity of nattokinase can reach 40000fu/ g. After eating nattokinase, the substances that form thrombus in the blood will gradually decrease, and the substances that dissolve thrombus will become more and more, reaching a dynamic balance. After taking nattokinase, the neutral fat content in blood can be reduced by 10-20%, and the total cholesterol content can be reduced by 20-50%.

Nattokinase can dissolve thrombus and is very suitable for patients with cardiovascular and cerebrovascular diseases. Blood vessels are the river of human life. Blood vessels are 90 thousand kilometers long in the human body, involving every part of the human body. Because the blood vessels, as the rivers of life, are "washed" and "rubbed" by blood all the time, they are easily damaged, which leads to the thickening, hardening, loss of elasticity, narrowing of the official cavity, vascular embolism, vascular rupture and bleeding, and finally forms many fatal diseases such as hypertension, hyperlipidemia, coronary heart disease, cerebral infarction and cerebral hemorrhage, and even death. Human vascular embolism means that there is a serious problem in the river of human life. Vascular embolism needs to be dredged, and it is very important to seize the opportunity to dredge and prevent blood vessels before the "prethrombotic state" appears. At present, the thrombolytic drugs are not ideal, but since nattokinase was extracted from natto, there is hope to avoid thrombosis. Nattokinase can directly decompose thrombus and has a strong thrombolytic effect. It is the only oral thrombolytic food with quick effect.

Nattokinase is best eaten after meals twice in the morning and evening. Because thrombotic diseases and myocardial infarction often occur in the morning or at night, the rate of thrombolysis is relatively high 2-8 hours after eating nattokinase products. Therefore, taking nattokinase twice in the morning and evening can effectively prevent the onset of such diseases. Medical theoretical research and clinical confirmation show that Nissin Nattokinase is the latest hope for patients with cardiovascular and cerebrovascular diseases. The effect of nattokinase "preventing heart disease" has been recognized by FDA.

Hypertension is a common and frequently-occurring disease that endangers people's lives and seriously affects their quality of life. Since 1990, the number of patients with hypertension in China has increased at the rate of 1.7% every year. At present, there are * * * patients1.300 million in China. Hypertension patients are not only prone to coronary heart disease, but also endanger the brain and kidney tissue, causing serious diseases such as stroke and renal dysfunction. Once hypertension is formed, it is difficult to reverse, and the most effective way is to control blood pressure. If hypertension is not controlled, it will cause abnormal vasoconstriction or cerebral infarction. Although antihypertensive drugs have obvious effects, they also have great side effects. For example, some antihypertensive drugs can cause male sexual dysfunction. Japanese scholars unexpectedly found a substance that lowers blood pressure from natto, that is nattokinase. Nattokinase reduces blood viscosity, cleans up neutral fat on the inner wall of blood vessels, makes blood vessels unobstructed, increases elasticity and accelerates blood circulation, thus regulating blood pressure. It can effectively inhibit the amount of hypertension factors produced in blood, thus effectively and steadily lowering blood pressure.

Although natto has the advantages of preventing diabetes, vascular aging, osteoporosis, cancer, and antibacterial effect, it should not be eaten excessively. In particular, natto enzyme has the effect of dissolving thrombus. In case of peptic ulcer, hemorrhoids and other prone diseases, or undergoing surgery in advance, women's menstrual period, etc., natto should be stopped, and attention should be paid to avoiding anticoagulant drugs such as aspirin and foods with the same effect, such as Ganoderma lucidum, mushrooms, fungus and ginkgo biloba.

The efficacy of natto can be summarized as follows: 14: 1, strong thrombolysis; 2. Prevent osteoporosis; 3. Antibacterial and disinfection; 4. Prevent hypertension; 5. Inhibit hyperglycemia; 6. Prevent brain cells from aging; 7. Reduce cholesterol; 8. Adjust intestinal function; 9. Inhibit tumor; 10, improve the digestive system; 1 1, inhibit O- 157 Escherichia coli; 12, improve immune function; 13, the production of elicitor; 14, beauty skin.

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