How to eat black beans for good pregnancy

1. Good pregnancy soup

[Ingredients]

50 grams of angelica root, honeysuckle (that is, Commonly known as 2 flowers) 15 grams, ten red dates, a handful of black beans, 2 taels of brown sugar, three to five eggs

[Method]

Wrap the angelica and honeysuckle with gauze ( Some people say that it is not suitable to put honeysuckle, so you don’t have to put it in, and the rest is as usual) and a few other things are put in the pot together like cooking medicine, and the soup in the end is enough for a bowl. Then finish the soup, red dates, black beans, and eggs.

Wash the eggs, boil them for a while, then crack the eggshells like tea eggs, and boil them again until the soup reaches a bowl.

[When to take it]

Take it on the first day of menstruation and about half a day after bleeding

2. Black beans/black bean milk/black bean soup

①Black bean soup

[Efficacy]

Promote follicle development and supplement estrogen

[Method] Soak it overnight, then add water to boil Soup, simmer for about an hour and the beans will become softer. Eat about 50 beans a day with a small bowl of soup for six to seven days (after finishing YJ)

②Black beans

[Efficacy]

Supplement estrogen

[Method]

Soak some black beans in clean water for about 12 hours, and then boil them in clean water until cooked , you can add a little less salt. From the first day after the end of menstruation, take 47 pills every day for six days in a row. (Note: This is for the prospective mother to eat, not for the prospective father to eat).

3. Black bean and glutinous rice porridge

[Efficacy]

Improve luteal function deficiency

[Ingredients]

30 grams of black beans and 60 grams of glutinous rice

[Method]

Wash the black beans and glutinous rice, put them in a pot, add appropriate amount of water, and cook over warm fire to make porridge. Take it daily.

[When to eat]

Drink after the body temperature rises after PL