1. White meat is the name for fatty meat in some places. It is also the nutritional name for meat with fine muscle fiber and high saturated fatty acid content in fat. It is also a dish in daily life. Corresponding to red meat, it is one of the most common meats in our daily lives.

2. White meat can include birds (chicken, duck, goose, turkey, etc.), fish, reptiles, amphibians, crustaceans (shrimps, crabs, etc.) or bivalves (oysters, Clams) etc. Although salmon, cooked shrimps and crabs are all red, they cannot be counted as red meat. The color of cooked food cannot be used as a criterion to determine whether it is red meat or white meat. For example, although pork turns white during cooking, it is still red meat.