I suggest: Niuhuang Jiedu tablets, 3 tablets at a time, 3 times a day. But don't eat: spicy food such as excessive internal heat. Drink more boiled water: because water can excrete toxins from the body and prevent the problem of getting angry. Getting angry is prone to symptoms such as sore mouth and tongue, dry stool, dizziness, fatigue and weakness, and detoxification is very important. In addition to maintaining a good mood, we should do the following things in our life: drink plenty of water: water is the best detoxification carrier. Drinking plenty of water can not only dilute the concentration of toxins in the body, reduce the harm of toxins, but also promote the metabolism of the kidneys. More harmful substances are excreted. Regular exercise: Sweating and aerobic exercise at least once or twice a week. Skin is the largest detoxification organ of human body, and toxins that are difficult to remove in internal organs can be eliminated by sweating. Eat more vegetables and fruits: The existence of toxins in the body makes the blood oxidized and acidic, while vegetables and fruits are mostly alkaline, which can neutralize excessive acidic substances in the body. It can also dissolve toxins accumulated in cells. The cellulose rich in vegetables and fruits can also play the role of intestinal scavenger. Cellulose can absorb the metabolism of digestive tract and external toxic substances like a sponge, and excrete them in time, shortening the retention time of toxins in the intestine and reducing the reabsorption of toxins in the intestine. It should be pointed out that vegetables that can be eaten raw should be eaten raw as much as possible. Because raw vegetables can provide more cellulose. Spinach coming into the market in spring has a strong detoxification effect. According to "Seeking Truth from Materia Medica", it can relieve fever and alcohol toxicity, and relieve constipation and detoxification. If I can help you solve the problem, I hope you can click "adopt" and lift a finger, which will encourage us to continue to answer other QQ users' questions.