6. Reduce fat and lose weight. Onions soaked in vinegar can help reduce fat and lose weight. Onions themselves are fat-free and contain compounds that help break down fat. White vinegar itself can also help promote digestion, speed up calorie consumption, and promote the metabolism of sugar and protein. Eating onions soaked in vinegar can help reduce fat and slim down. However, be careful not to use processed vinegar, as the added sugar and spices may make you fat.
7. Disperse wind and cold. Soaking onions in vinegar can help dissipate wind and cold. The oily volatiles such as propylene sulfide contained in onions have a pungent taste and can resist cold. White vinegar itself also has antibacterial effects. Soaking onions in vinegar can reduce the risk of influenza viruses.
8 How to make onions soaked in vinegar Method 1: Cut 1 fresh onions into shreds and soak them in cold water for 20 minutes. After draining the water, put the onion shreds into a plate and pour in vinegar, either mature vinegar or fruit vinegar. Until the onion shreds are completely covered, stir and serve.
Method 2: Cut the fresh onions into small pieces, put them into a clean and dry container, then pour in white vinegar, soak them in a cool place for about 1 weeks, then filter the white vinegar, put the white vinegar and onions separately and put them away. Store in the refrigerator.