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Can black rice, black beans, soybeans, red beans, peanuts and millet cook porridge together?
Black rice, black beans, soybeans, red beans, peanuts and millet cook porridge together, which is rich in nutrition.

Black beans: promoting blood circulation and promoting diuresis, dispelling wind and diminishing inflammation.

Soybean: invigorating the spleen and promoting diuresis is suitable for malnutrition, edema, gastrointestinal discomfort and cardiovascular and cerebrovascular diseases.

Peanut: nourishing blood to stop bleeding, invigorating spleen and stomach, moistening lung and resolving phlegm, moistening intestine and relaxing bowels. Suitable for nephritis, ascites, constipation, three highs.

Black rice: it can benefit qi and kidney, strengthen spleen and stimulate appetite, nourish liver and improve eyesight, and benefit essence and astringent essence, and has nourishing effect on patients with chronic diseases and children.

Red beans: it is beneficial to hydrolyze dampness, promote blood circulation, reduce swelling and detoxify. It is suitable for edema, dysuria, beriberi, jaundice, diarrhea and hematochezia.

Millet: It has the functions of harmonizing middle energizer, benefiting stomach, removing annoyance and detoxicating, and strengthening spleen and stomach. Suitable for stomach deficiency and heat, nausea and vomiting, thirst quenching and diarrhea.