Lean meat 200 grams

Accessories

Cordyceps Sinensis 30 grams

Snow Pear 1

Seasoning

Salt 10 grams

Ginger 3 pieces

Water

Cordyceps Sinensis Snow Pear Lean Meat Soup Practice

1.ribs washed, soak in water for 20 minutes to remove the blood water

2. 20 minutes to remove the blood water

2. dry cordyceps flowers earn clean, soak for about 10 minutes

3. spare ribs into the soup pot, add ginger and about 1500 milliliters of water, high heat boil

4. fish clean foam, into the soaked cordyceps flowers, turn to medium-low heat stew for about 1 hour and a half

5. snow pear peeled and cored, and then cut into Large pieces added to the soup pot

6. Add salt to taste and continue to stew for about 15 minutes

Cooking tips

1, spare ribs soaked in blood, the soup will be more pure;

2, this soup in addition to salt, do not have to add any other seasoning, direct retention of the flavor of the original ingredients on the flavor of the very fragrant

Cordyceps flowers, snow pear and lean meat soup

Cordyceps flowers stewed lean meat soup medicinal value and Cordyceps is very similar. The main effect is to benefit the kidneys and tonify the lungs, clear the lungs and moisten the cough, stop bleeding and resolve phlegm. It is mainly used for the treatment of male kidney Yang deficiency caused by impotence and spermatorrhea, lumbar and knee soreness and weakness, labor cough phlegm and blood, but also for the treatment of prolonged coughing and asthma, and post-disease body weakness. Because Cordyceps stewed lean meat soup has a better effect of clearing the lungs and relieving cough, it is the most appropriate to drink in the fall and winter seasons. Some of the weak patients can use this soup as a common health care diet, lung deficiency or lung and kidney deficiency of chronic cough and asthma, kidney deficiency and back pain and other symptoms of patients can also be used as a dietary therapy.