Sand ginger and ginger are root vegetables, more common in life, from the appearance of them is also particularly similar, but there are some differences between the two, you want to understand the difference between sand ginger and ginger, you can go with the editorial to see, but also will allow you to understand the benefits of eating sand ginger closer.

Sand ginger and ginger difference 1, the role of the difference

Sand ginger and ginger although the appearance of similar, but their roles are different, ginger is a flavorful and spicy ingredients, it can be pickled and eaten, you can also eat fried, but also can be and meat ingredients together with the cooking after eating, in addition to this, it can be used to make a variety of leisure food, and sand ginger which is a kind of traditional Chinese medicine, but also an excellent spice. It is a spice with excellent functions, and it is a common ingredient in the configuration of five spices or milk.

2, different functions

Sand ginger and ginger in the function is also a very obvious difference, sand ginger can not only enhance the flavor and aroma, but also has the important function of chlorine gas pain appetizer digestion and warming and dispersal of cold, it is in Chinese medicine clinic is the treatment of cold pain in the heart and abdomen and intestinal tinnitus diarrhea commonly used medicines, and ginger is a kind of sweating to solve the table, warming and stopping vomiting of the health care ingredients, these are also the sand ginger and ginger between the important difference. These are also the important differences between sand ginger and ginger.

Benefits of eating ginger 1, cancer prevention

People usually eat some ginger can appetizer, improve the function of the digestive system, but also to prevent cancer, because it also has a variety of natural anticancer substances, which are absorbed by the human body, can prevent cancerous cells, and can inhibit the activity of carcinogens in the human body, which can maintain the human body health can also reduce the incidence of many types of cancer. It can maintain the health of human body and also reduce the incidence of many kinds of cancers.

2, antibacterial and anti-inflammatory

Improve the human body antibacterial and anti-inflammatory ability is also one of the important benefits of eating mortar, because mortar is rich in classified compounds and alkaloids, these substances are important medicinal ingredients, they enter the human body to eliminate the sensitive bacteria in the human body, to prevent inflammation within the body, often occurring in humans have a good tracheitis and enteritis are particularly good The preventive effect.

The above introduced the difference between sand ginger and raw incense, can let you know that they are the role and function of the two ingredients are obviously different, relatively speaking, the health care function of the sand ginger is more excellent, people eat it after the benefits will be more.