1, first from the supermarket to buy back the frozen scallop meat into the cool water to thaw. Don't eat it right away. The purpose of soaking is to loosen the dirt from the scallop shells and scallop meat.

2. If you're going to keep the scallop shells and cook with them, use a toothbrush to scrub the shells to prevent them from contaminating the meat.

3, then open the scallops with a knife, the scallops in addition to being colored meat meat other than the other viscera mud and sand, etc. snap off, and then use water to rinse repeatedly change, until the finger in the meat can not touch the sand and so on.

4, scallops cleaned, you can begin to work on the production of cooking, generally recommended garlic fans steamed scallops or carbon grilled scallops, you can also scallops meat meat removed, fried or broiled soup.

Expanded Information:

Scallop Meat Food Value:

It has the effect of lowering serum cholesterol. The cholesterol effect, both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique effect, so that the body cholesterol down. The efficacy is stronger than the commonly used cholesterol-lowering drugs cholesterol. People often have a refreshing and pleasant feeling after consuming it, which is useful for relieving some troublesome symptoms.

1, brain: rich in carbohydrates, maintaining brain function must be energy.

2, eyesight: rich in calcium, increase the elasticity of the wall of the eyeballs, prevention and treatment of myopia and the development of myopia.

3, strengthen the spleen and stomach: for the weak spleen and qi, transport and chemical weakness caused by the epigastric distension, loose stools, loss of appetite, tiredness and fatigue. Warms the stomach and treats gastric coldness.

4, skin care: rich in vitamin E, inhibit skin aging, prevent hyperpigmentation. Repel skin allergies or infections caused by dry skin and itching and other skin damage.

5, anti-cancer and anti-tumor: effectively prevent cancer, reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells. Make cancer cells degenerate and shrink.

Baidu Encyclopedia-Scallops