1, Chinese medicine freckle recipe
1, one of the actions to eliminate "spots"-eight-treasure porridge
Raw materials: fragrant rice 200g, red dates 10, red beans 20g, lotus seeds 20g, raw yam 30g, white lentils 15g, coix seed 10g, euryales seed 10g.
Practice: Take a clean casserole, fish out the japonica rice for later use, pour in eight parts of the remaining raw materials, add water to 2/3 of the casserole, bring it to a boil, then simmer for 45 minutes, add the japonica rice and cook until the porridge is cooked and fragrant, and add a proper amount of rock sugar according to personal taste.
Explain that eight-treasure porridge supplements the middle, strengthens the spleen and dehumidifies. Remember to take a bowl in the morning and evening and eat it for a long time.
2. The second trick to eliminate "spots"-milk walnut cream
The raw materials are 300g of amber walnut kernel, 200g of milk, 200g of soybean milk and 200g of black sesame.
Practice: Pour walnut kernels and black sesame seeds into a food blender for grinding, then slowly pour milk and soybean milk into the blender, grind while pouring, pour thick walnut paste into a pot for boiling, and add sugar. If you want to enrich the taste, you can also add raw eggs while stirring and cook them into egg milk walnut paste.
It shows that walnut cream can beautify and whiten skin, nourish yin and moisten dryness, twice a day, and eat it in the morning and evening.
3. The third measure to eliminate "spots"-stewed turtle with astragalus
500g of fresh soft-shelled turtle, 50g of astragalus root and 30g of medlar.
Practice: Slice Astragalus membranaceus, wrap it in clean gauze, wash Lycium barbarum, cut soft-shelled turtle into pieces, put them together in a casserole, add water until they are completely immersed, and stew the raw materials on the fire. After stewing, skim off the residue of Astragalus membranaceus, add onion, ginger, refined salt and monosodium glutamate to taste, and serve.
Explain that nourishing yin and clearing fire, nourishing blood and tonifying kidney, improving immunity, and eating it as a dish.
4. The fourth measure to eliminate "spots"-Rehmannia Crispy Duck
Raw materials: about 600g of duck, 200g of raw yam, 0/00g of rehmannia root/kloc-,40g of medlar, and appropriate amount of onion, ginger, salt, monosodium glutamate, yellow wine, white pepper, broth, etc.
After the duck is eviscerated, the whole body bones are removed, and the inside and outside of the duck are repeatedly and evenly wiped with salt, pepper and yellow wine. Add onion and ginger and marinate for one hour. Take a sea bowl, wrap the slices of Radix Rehmanniae in gauze and put them at the bottom of the bowl, peel the slices of Rhizoma Dioscoreae and lay them flat on the gauze, finely cut the salted duck into small pieces, add broth and steam for about 2 hours, and the meat will be crisp and fragrant.
It shows that duck meat is rich in protein, unsaturated fatty acids and trace elements, which is not only a feminine beauty, but also the most important thing is that eating more will not make you fat!
5. The fifth trick to eliminate "spots"-You Lu Mei Fu Yin
Raw materials: 200g of fresh Sydney, 300g of grapes, 250g of sugarcane, and 0/00g of natural honey/kloc.
Practice: Wash Sydney, grapes and sugar cane, put them into a juicer to juice, remove residues, add honey, mix well, put them into a clean container, cover them and pour them out when drinking.
Explain that Sydney clears lung and moistens intestines, grapes promote blood circulation and strengthen spleen, and honey removes fire and detoxifies, once a day in the morning and evening. Rushed into warm water to drink, over time, the face is bright and clean without spots.
2, Chinese medicine whitening mask
(1) Materials: Radix Angelicae Dahuricae, Radix Glycyrrhizae, seed kernel, Radix Angelicae Sinensis, mung bean powder, sandalwood, etc.
Usage:
Wash your face: add some water.
Apply to the face: add honey, milk and 1/4 protein, apply to the whole face (eyes and mouth are not enough, of course), dry and wash with water. 1 ~ twice a week (not too many times, the skin can't stand it), can be used for acne, black spots and freckles, and can also reduce the pores near the nose. People who have used it feel good, and their skin becomes white and tender and cheap.
(2) Material: 6 grams of Angelica dahurica; Egg yolk1; 1 tbsp honey; Cucumber juice 1 teaspoon; 3 tablespoons olive oil.
Usage:
First, put the powder of Radix Angelicae Dahuricae into a bowl, add the egg yolk and stir well.
Then add honey and cucumber juice, stir well and apply it to your face. After about 20 minutes, rinse with water.
After washing your face, apply olive oil to your face with a cotton pad for about 5 minutes.
Then cover your face with a hot towel. At this point, the cotton pad does not need to be removed.
After the towel cools, take off the towel and cotton pad and wash your face.